Gluten-free Casein-free Diet Improves Symptoms of Autism

Gluten-free Casein-free Diet Improves Symptoms of AutismScientists at Penn State have found that a gluten-free and casein-free diet could improve the behavior and psychological symptoms of some children with an autism spectrum disorder (ASD).

Gluten and casein are two of the most common “diet offenders.” Gluten is a protein found in the seeds of several grains such as barley, rye, and wheat. Casein is a protein found in dairy products and other foods containing dairy or lactose. Continue reading